You worry too much. You think too much.
Yes, sometimes I do. But the reason why I do is because something is not right. I don't always know exactly what is not right, or how to fix it, but I know something is not right, so I grapple with it. I try to figure out what is wrong. I try to figure out what is the solution. Maybe a lot of the things I come up with are wrong. Maybe some things that I identify with problems really are okay, so I should stop worrying about them.
Yes, I know you think I should just appreciate what I have. But something is not right. I don't have the diagnosis or the solution, but I need you to trust my instinct that something is not right.