I don't want to follow the approach of conquest of the earth -- build bigger houses, bigger roads, fly in airplanes all the time, own many cars. Nor do I want to live in the wilderness, with no shelter or clothing other than what I find in the woods. What I want to do is to work with nature, to create the life that I want in a way that respects nature. For example, in gardening, we work with the laws of nature to coax the growth of the plants we wish to cultivate.
With my health, the conquest approach would be to fill myself with caffeine and medications, to try to keep going regardless of what may be happening in my body. The wilderness approach would be to let sickness run wild. Neither is what I want. I want to work with nature to make my health what I want it to be. I want to give my body the rest, exercise, and nutrients which best suit it, just as I try to give my garden crops the soil, water, and sunlight which best suit them. When sick, I want to do things that will drive away the illness. I want to work with nature to grow my health.
In figuring out what to do with my life, I have to realize that it's not realistic to do everything I dream of. My aspirations are many times larger than my time and energy. I also have to accept that I have a certain temperament and certain abilities. There are some things that would be cool to do, but they just aren't for me to do. But that does not mean I am just stuck with who I am right now. I can learn new skills. I respect the nature of who I am, but within that, I can shape my life to what I want it to be, just as within the laws of nature, I shape my garden and my health.
Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts
Thursday, November 25, 2010
Saturday, November 6, 2010
Taking ownership of the healing spiral
In the druid curriculum I am following, one has to choose one of seven "spirals." I chose healing.
One of main things to be done for the healing spiral is to study a healing art. When I embarked on this path, I sent a couple e-mails asking about whether the things I wanted to study would count as a healing art. I wanted to study healthy living -- prevention of disease rather than the treatment of disease, including diet, exercise, and environmental toxins. I was also interested in practicing Nia.
I never got an answer to those e-mails. Rather than continuing to try to get an answer (I think it only took me a few weeks to figure out that the way to get questions answered was to post them to the e-mail list, rather than to send individual e-mails, so I could have posted my questions to the list), I decided I would just do tai chi. I knew that tai chi was acceptable as a healing art, and I did have an interest in learning it.
I have been learning tai chi, but I don't really have a passion for it. In contrast, I have been devoting the largest part of my druid studies to another part of the curriculum, called the Earth Path. For the Earth Path, I have been doing a lot of things that don't actually count toward fulfilling the requirements. We are supposed to read nine books about the natural history of our area. I have read one so far. I have also looked at thirteen other books -- ten on tree identification, and three on identifying other kinds of plants. These don't count because I did not read them in their entirety, I just used them as a reference and read sections here and there. I have also read five (and just started a sixth) about sustainable living. The curriculum requires that we try to live more sustainably, but not that we read any books about it.
For the Earth Path, I have been pursuing my interests. I have been learning the things that will contribute to my growth. Eventually, I will read the nine natural history books, and they are part of what I want to learn, but they are just part of it.
I should take the same path to the healing spiral that I take to the Earth Path. Just as I will read the nine natural history books, I will learn tai chi. And just as I have read parts of identification books that I will never read cover to cover, and as I have read books on sustainable living, I will also pursue the other things related to healing that I need to pursue for my own growth.
What do I want to get out of the healing spiral? I want to understand my own health problems, and do my best to alleviate them. I want to understand what can and can't be alleviated, and learn to live with that which can't be alleviated. As far as I can tell, Nia makes me feel better. I want to continue to practice Nia, and to continue to try to figure out what makes me feel better, and do do those things. I want to live a healthy lifestyle, to prevent future health problems as much as possible. When I embrace these things as part of my journey in learning about healing, I can embrace tai chi too, to see tai chi as one of many potential tools for maintaining health.
One of main things to be done for the healing spiral is to study a healing art. When I embarked on this path, I sent a couple e-mails asking about whether the things I wanted to study would count as a healing art. I wanted to study healthy living -- prevention of disease rather than the treatment of disease, including diet, exercise, and environmental toxins. I was also interested in practicing Nia.
I never got an answer to those e-mails. Rather than continuing to try to get an answer (I think it only took me a few weeks to figure out that the way to get questions answered was to post them to the e-mail list, rather than to send individual e-mails, so I could have posted my questions to the list), I decided I would just do tai chi. I knew that tai chi was acceptable as a healing art, and I did have an interest in learning it.
I have been learning tai chi, but I don't really have a passion for it. In contrast, I have been devoting the largest part of my druid studies to another part of the curriculum, called the Earth Path. For the Earth Path, I have been doing a lot of things that don't actually count toward fulfilling the requirements. We are supposed to read nine books about the natural history of our area. I have read one so far. I have also looked at thirteen other books -- ten on tree identification, and three on identifying other kinds of plants. These don't count because I did not read them in their entirety, I just used them as a reference and read sections here and there. I have also read five (and just started a sixth) about sustainable living. The curriculum requires that we try to live more sustainably, but not that we read any books about it.
For the Earth Path, I have been pursuing my interests. I have been learning the things that will contribute to my growth. Eventually, I will read the nine natural history books, and they are part of what I want to learn, but they are just part of it.
I should take the same path to the healing spiral that I take to the Earth Path. Just as I will read the nine natural history books, I will learn tai chi. And just as I have read parts of identification books that I will never read cover to cover, and as I have read books on sustainable living, I will also pursue the other things related to healing that I need to pursue for my own growth.
What do I want to get out of the healing spiral? I want to understand my own health problems, and do my best to alleviate them. I want to understand what can and can't be alleviated, and learn to live with that which can't be alleviated. As far as I can tell, Nia makes me feel better. I want to continue to practice Nia, and to continue to try to figure out what makes me feel better, and do do those things. I want to live a healthy lifestyle, to prevent future health problems as much as possible. When I embrace these things as part of my journey in learning about healing, I can embrace tai chi too, to see tai chi as one of many potential tools for maintaining health.
Friday, July 2, 2010
Dark times, healing, health, and prevention
Healing is the attempt to alleviate ailments. It is good because it directs care and nurturing to other people. However, what is even better is health. To be in need of healing is to have discomforts which impair your ability to do the things you want to do.
I read about how observing seasonal rituals reminds us of the changing nature of life. I read that there is no life without death, and no light without darkness.
But it is not really true that we must get equal measures of both. I was reading about how we must have a season of darkness and a season of light, but in the tropics, people get the same amount of darkness and light all year round.
Though we all die, some live to be 100 while others only live to be 5. Though most of us have some times of health and some times of sickness, some of us live with chronic illness our entire lives while others are rarely sick.
The changing of the seasons is beyond our control. However, we live with them as best we can. Here in the northern U.S., we cope with the dark time of the year by heating our homes, enjoying cozy indoor time, and enjoying winter sports such as skiing and sledding.
So too are illness and death often beyond our control. And so too must we live with them as best we can. But at the same time, there are things we can do. We can research the causes and treatment of illness and injury, and then we can apply that knowledge for prevention and treatment. This is the role of healers.
The same thinking applies to the earth. The earth may be sick with contamination, but we can research and apply methods to heal this contamination.
And the same also applies to the problems of humanity, such as poverty, prejudice, and violence.
Life will bring us dark times. To a certain extent, this is beyond our control. But healers are those who seek to lessen these things. And my focus as a healer is on prevention. Illness and injury can be prevented through healthful practices. Harm to the earth can be prevented through sustainable living. Poverty, prejudice, and violence can be prevented through education and opportunity. We can never prevent all negative things, and we should not condemn ourselves for failing to do so. And because we can never prevent all negative things, we also need the skills to alleviate the bad things once they happen. I think I need to learn these alleviation skills, but I think that my own personal calling is to focus primarily on prevention.
I read about how observing seasonal rituals reminds us of the changing nature of life. I read that there is no life without death, and no light without darkness.
But it is not really true that we must get equal measures of both. I was reading about how we must have a season of darkness and a season of light, but in the tropics, people get the same amount of darkness and light all year round.
Though we all die, some live to be 100 while others only live to be 5. Though most of us have some times of health and some times of sickness, some of us live with chronic illness our entire lives while others are rarely sick.
The changing of the seasons is beyond our control. However, we live with them as best we can. Here in the northern U.S., we cope with the dark time of the year by heating our homes, enjoying cozy indoor time, and enjoying winter sports such as skiing and sledding.
So too are illness and death often beyond our control. And so too must we live with them as best we can. But at the same time, there are things we can do. We can research the causes and treatment of illness and injury, and then we can apply that knowledge for prevention and treatment. This is the role of healers.
The same thinking applies to the earth. The earth may be sick with contamination, but we can research and apply methods to heal this contamination.
And the same also applies to the problems of humanity, such as poverty, prejudice, and violence.
Life will bring us dark times. To a certain extent, this is beyond our control. But healers are those who seek to lessen these things. And my focus as a healer is on prevention. Illness and injury can be prevented through healthful practices. Harm to the earth can be prevented through sustainable living. Poverty, prejudice, and violence can be prevented through education and opportunity. We can never prevent all negative things, and we should not condemn ourselves for failing to do so. And because we can never prevent all negative things, we also need the skills to alleviate the bad things once they happen. I think I need to learn these alleviation skills, but I think that my own personal calling is to focus primarily on prevention.
Saturday, June 26, 2010
Trees as healers
I sit gazing upon a tree. It brings peace to my soul. In this way, the tree is a healer. The tree doesn't try to be a healer. Just by being, it heals.
I can be that kind of healer. By being true and kind and grounded, my presence can be healing to others. I don't have to try to change other people in order to heal them.
I can be that kind of healer. By being true and kind and grounded, my presence can be healing to others. I don't have to try to change other people in order to heal them.
Druids as healers
Druids are healers.
I mean this in two ways.
Druids learn and share knowledge in service to their societies. They cover many areas of knowledge. One of these areas is preventing and relieving physical ailments. That is the narrower and more literal interpretation of my statement that druids are healers.
The broader and more abstract interpretation is that druids fix what is broken and heal what is hurt, and not only in the realm of physical ailments. Following a druid path can mean approaching life with an attitude of helping and soothing.
How are these two interpretations of druids as healers applicable to my own path? I view my own druid path as a path of service to humans, to the earth, and to myself. (I have a draft of a blog about this, maybe it will be ready to publish before long.) Thus, one way to look at it is that my purpose should be to serve in a healing capacity to humans, the earth, and myself. For humans, I help those who are lost or in need to find their way. For the earth, I try to live sustainably and heal the damage done by humans to our habitat. And for myself, I try to grow spiritually so that I can live up to my potential, which will improve what I can give to the world.
It all sounds good in theory. I'm a lot better with theory than with reality. I'm standoffish. I don't jump in to help. Is this selfishness? Am I more interested in protecting myself than in healing others?
But on the other hand, we all have different natures, and we have to be true to our natures. Some people are extraverted while others are introverted. The world needs both types. Different types of people make different types of contributions to the world. What is my contribution? Well, that's where the part about growing spiritually comes in. I'm still trying to find my place.
As for the other interpretation of healing, that which is specifically about physical ailments: I do not see myself as someone who would specialize in that area. However, we all have bodies, and we all know people who have bodies, so in order to care for ourselves and our loved ones, there are some things we should know. We should know about healthy living, including about nutrition, sleep, stress, toxins, and exercise. We also should know when to seek help from medical professionals. Those of us who suffer from chronic conditions, or who are close to people who suffer from a chronic condition, should understand those conditions.
And that is why I have chosen to study healing as part of my druid study: to learn about healthy living so that I can give good care to my body, to be able to help others with physical problems until they can get proper medical attention, and to develop a generally healing attitude in my approach to life.
I mean this in two ways.
Druids learn and share knowledge in service to their societies. They cover many areas of knowledge. One of these areas is preventing and relieving physical ailments. That is the narrower and more literal interpretation of my statement that druids are healers.
The broader and more abstract interpretation is that druids fix what is broken and heal what is hurt, and not only in the realm of physical ailments. Following a druid path can mean approaching life with an attitude of helping and soothing.
How are these two interpretations of druids as healers applicable to my own path? I view my own druid path as a path of service to humans, to the earth, and to myself. (I have a draft of a blog about this, maybe it will be ready to publish before long.) Thus, one way to look at it is that my purpose should be to serve in a healing capacity to humans, the earth, and myself. For humans, I help those who are lost or in need to find their way. For the earth, I try to live sustainably and heal the damage done by humans to our habitat. And for myself, I try to grow spiritually so that I can live up to my potential, which will improve what I can give to the world.
It all sounds good in theory. I'm a lot better with theory than with reality. I'm standoffish. I don't jump in to help. Is this selfishness? Am I more interested in protecting myself than in healing others?
But on the other hand, we all have different natures, and we have to be true to our natures. Some people are extraverted while others are introverted. The world needs both types. Different types of people make different types of contributions to the world. What is my contribution? Well, that's where the part about growing spiritually comes in. I'm still trying to find my place.
As for the other interpretation of healing, that which is specifically about physical ailments: I do not see myself as someone who would specialize in that area. However, we all have bodies, and we all know people who have bodies, so in order to care for ourselves and our loved ones, there are some things we should know. We should know about healthy living, including about nutrition, sleep, stress, toxins, and exercise. We also should know when to seek help from medical professionals. Those of us who suffer from chronic conditions, or who are close to people who suffer from a chronic condition, should understand those conditions.
And that is why I have chosen to study healing as part of my druid study: to learn about healthy living so that I can give good care to my body, to be able to help others with physical problems until they can get proper medical attention, and to develop a generally healing attitude in my approach to life.
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