Free day. What would I do with my time if I could do anything? Rarely do I do things truly for pleasure. I have endless to do lists. Things I want to do in order to make my life what I want it to be. It's my choice, it's what I want, but it's not pleasure. And when I'm not doing things on my to do list, I'm escaping. Too tired to be productive, I read, play a card game on the computer, catch up on Facebook.
What would truly bring me joy? I like going for walks and dancing, but my body says, "I'm too tired."
I slept last night. I went to bed at 8:40pm As usual, I woke up many times in the night but soon went back to sleep. I woke up for the day just before 8am, and got out of bed just before 9am.
No, I did not get up feeling energized. Still tired as ever.
I'm thinking though about how I'm usually sleep deprived, and usually irritable. I'm thinking of all the unkind things people do and say, and thinking that comes from people being sleep deprived, or in pain, or unloved.